Relationships need tune ups too, get off the crazy cycle...
Relational & Marriage Counseling
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Are past hurts creating distance in your relationships?
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Are you expectations for others to be perfect, not hurt, or support you so high others can't meet them? Leaving you feeling disappointed.
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Are your triggers and faulty interpretation of signals jumping you into FIGHT &/or FLITE Mode
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What are your fall back negative beliefs and how are they affecting your relationships?
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Are you caught in the trap of seeing your spouse as your enemy?
Definition of insanity is doing the same thing over and over, expecting a different outcome.
If the only tool you have is a screwdriver, it's great for screws. However, not effective for cutting, measuring, and hammering.
I teach communication skills such as: Problem Solving, Positive Interactions, Active Listening, Flat Brained (what's happening in my brain when I'm in fight or flight), how to deescalate and many more.
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