Relationships need tune ups too, get off the crazy cycle...
Relational & Marriage Counseling
Are past hurts creating distance in your relationships?
Are you expectations for others to be perfect, not hurt, or support you so high others can't meet them? Leaving you feeling disappointed.
Are your triggers and faulty interpretation of signals jumping you into FIGHT &/or FLITE Mode
What are your fall back negative beliefs and how are they affecting your relationships?
Are you caught in the trap of seeing your spouse as your enemy?
Definition of insanity is doing the same thing over and over, expecting a different outcome.
If the only tool you have is a screwdriver, it's great for screws. However, not effective for cutting, measuring, and hammering.
I teach communication skills such as: Problem Solving, Positive Interactions, Active Listening, Flat Brained (what's happening in my brain when I'm in fight or flight), how to deescalate and many more.