Pause to make connections, gain insight, make a plan to move forward...
Adults With Childhood Trauma
When babies cry, someone comes and cares for them. However, as children they believe they are the cause of the things going on around them. Parents divorcing can seem to a child that they somehow caused it by not being good enough. Other children here a constant message that they are bad, troublesome, or stupid. These scars can drive anxiety, depression, and relationship problems in adulthood.
Childhood Trauma Can Take Many Forms
Physical or sexual abuse
Witnessing a traumatic event
Having a severe illness requiring surgery and hospitalization
Witnessing domestic violence
Experiencing intense bullying
Even extreme situations like refugee trauma and experiencing a large-scale natural disaster.
In can be difficult to trace the causes and effects in your life. Let me guide you through the healing process as you make connections between the environment of your childhood and the troubles in your adult life.